Science & Technology 10K Run 2010 @ IISc

I ran my first 10K run at the SnT 10K event organized in Indian Institute of Science. Though I didn’t come in the first 3 or even first 20, I was able to finish the entire 10K without stopping even to take a sip of water. I think I could have gone another 5K without much effort. I ran the entire 10K following the pose running method. Though I didn’t feel the many benefits claimed by the method, I sure can confirm that it is very light on the knees and your calf gets really exercised and feels stronger. After the 10K run, I felt rejuvenated and and  I am looking forward to the Sunfeast World 10K Bangalore on 23rd May 2010.

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